Personalized nutrition coaching to help you achieve lasting results and live the active, fulfilling life you deserve.
Start Your JourneyHi! I'm Katelyn, an almost 30-year-old living in the gorgeous Gorge area of Oregon. As a lifelong athlete and outdoor enthusiast, I understand the connection between nutrition, movement, and overall wellbeing.
With my background in Biology and ongoing Nutrition Coaching Certification from Precision Nutrition, I combine scientific knowledge with practical, sustainable strategies that fit your life.
Whether you're hiking the trails of the Columbia River Gorge or navigating a busy work schedule, I'm here to support you in building habits that last.
Compassionate guidance for those rebuilding a healthy relationship with food and their bodies.
Practical nutrition strategies that work with irregular schedules and demanding careers.
Budget-friendly, realistic approaches to fueling your body during busy academic life.
Nourishment strategies to support new mothers through this transformative time.
Whether you're looking to lose, gain, or maintain weight, we'll create a sustainable plan together.
Fuel your passion for the activities you love with those you love.
My goal is simple: I want to be a resource for you to learn about yourself, your nutrition, and to know that you aren't on your own.
Ultimately, I want you to be able to thrive independently. If you want to keep working with me forever, I'm always looking for new friends! But my true success is providing you with the resources and mindset to fuel yourself on your own.
Real progress takes time. The progress may not be as fast as you want, but there will be progress. Good things come to those who wait and work hard. The results that last are the ones that took effort to achieve.
Think about it: Don't you appreciate the things you put blood, sweat, and tears into (metaphorically or literally) more than the ones handed to you? That's the kind of lasting change we'll work toward together.
I can't wait to start working with you!