60-90 minute Meet & Greet (phone, video, or in-person for locals)
2-week macro tracking sheet
Two check-in sessions (one at the end of each week)
Evaluation of progress and strategy
Decision point: Continue, go solo, or adjust approach
Perfect introduction to nutrition coaching
Recommended For:
Someone who isn't sure if nutrition coaching is right for them, or just needs a jumpstart to figure things out and try it on their own. A gateway to starting a longer program.
Your journey begins with a comprehensive 60-90 minute session where we'll connect and set the foundation for success. This initial consultation is included in every package.
Review your complete intake questionnaire
Discuss my expectations from you
Understand your expectations from me
Create a plan for how we can be successful together
Choose the format: phone call, video chat, or in-person (locals only)
This personalized session ensures we're aligned on your goals and sets you up for lasting success.
Ready to Transform Your Health?
Complete the application questionnaire and let's get started on your wellness journey!